How to make a face mask to prevent acne

« ...One of the most elemental alternative acne treatments is to consume a low fat diet, maintain proper hygiene, and eat proper vitamins. Saturated fat intake should be kept to a minimum, as they can damage the tissue of the body, and also induce inflammation.It has also be proposed to abstain from foods that may cause heat to build up in the body, like garlic, coffee, or spicy foods. Plenty of Vitamin A should be consumed, as it is essential for healthy skin. Zinc is also important as it helps heal the skin, and reduces hormonal imbalances. Omega-3 fatty acids are essential as they maintain cell membranes and aid in the transport of nutrients to the cells. Acidophilus capsules may be used to help with digestion. Daily bowl movements are important so a high fiber diet should be adhered to....
...Even though prescription medications can help to clear up problem acne in the short term, you are better off using natural acne treatments that are specifically designed to treat acne from all angles. They don't have any side effects and are much gentler on the skin than topical prescriptions making them a much better choice for your health in the long run....»
Read More: best-acne-remedies.blogspot.com

«...Using either AHA (alpha hydroxy acid) or BHA (beta-hydroxy acid) can provide highly effective treatment to facial acne conditions ranging from mild to moderately severe. There are studies proving that both of these acid peels solution works for acne skin conditions....»
Full Text: http://acne-types.blogspot.com

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